AM and PM Skin Care Routine: A Simple 7-Minute Plan
An am and pm skin care routine uses cleansing, targeted treatment, moisturization, and daytime sun protection in a planned sequence. The morning routine prioritizes hydration and broad-spectrum sunscreen, while the evening routine removes makeup and sunscreen before selected treatments and barrier-supporting moisturizer. Most people need four core products, not ten. Key Facts at a Glance […]